Martha Stewart Contributor

7 Root Vegetables to Encourage Healthy Eating Habits

Root vegetables have been highly praised as nutrient rich sources of vitamins and minerals. Why you may ask? It’s simple — because they grow underground they have the ability to absorb more nutrients, vitamins, and minerals. Keep in mind, the quality of the soil can impact the “nutrition” they get. Get the scoop on 7 root vegetables that are worth digging in to!