Nutritionist Rania Batayneh, MPH is the author of the #1 Amazon bestselling book, The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss. Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet math rarely results in long-lasting weight loss. To be successful on The One One One Diet, readers only need to count to one: one protein, one carb, and one fat at every meal.
For over 18 years, nutritionist Rania Batayneh has worked with more than 1500 clients, and they’ve collectively dropped thousands of pounds permanently. The One One One Diet isn’t another get-slim-quick fad, but rather gives readers the tools to eat healthfully for life. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality. To read more 5-star reviews and to purchase your copy of the book or Kindle edition, click here.