These Frozen High Protein Mango Cloud Bites are creamy, refreshing, and the perfect little freezer treat for warm summer days. Made with juicy mango, creamy yogurt blended with Anea Vanilla Whey Protein Powder, a layer of rich dark chocolate, and a sprinkle of flaky sea salt, they’re an easy snack that’s both nourishing and satisfying.
Ingredients
1 large ripe mango, diced into small pieces
1½ cups plain yogurt
1 scoop Anea Vanilla Whey Protein Powder
1½-2 ounces dark chocolate, melted
Flaky sea salt, for topping
Instructions
1. Divide the diced mango evenly among six compartments of a medium silicone ice cube tray, gently pressing it into an even layer.
2. Freeze for about 20 minutes, or until the mango is firm.
3. In a small bowl, whisk together the yogurt and Anea Vanilla Whey Protein Powder until smooth and creamy. Spoon the yogurt mixture evenly over the frozen mango layer.
4. Freeze for another 20 minutes, or until the yogurt layer is firm.
Spoon a thin layer of melted dark chocolate over each bite and immediately sprinkle with flaky sea salt.
5. Return the tray to the freezer for about 15 minutes, or until the chocolate is completely set.
6. Remove the bites from the tray and enjoy! Store leftovers in an airtight container in the freezer for up to one week.
Recipe Tips
-A medium silicone ice cube tray works best for easy removal.
-Use a ripe mango for the sweetest flavor and best texture.
-The vanilla whey protein naturally sweetens the yogurt, so no additional sweetener is needed.
-For an even bigger protein boost, substitute plain Greek yogurt for regular plain yogurt. Greek yogurt creates a thicker, creamier texture and increases the protein content of each bite.
-Don’t skip the flaky sea salt. It balances the richness of the dark chocolate while enhancing the natural sweetness of the mango.
Nutrition (Approximate)
Makes: 6 bites
Per bite (using plain yogurt):
Calories: ~140
Protein: ~7 g
Use code RANIA to save 10% off your order at www.AneaNutrition.com