“People who love to eat are always the best people.” – Julia Child I share over 75 flavorful recipes in
The ABC’s are avocado, black beans, and cilantro—a combo that will satisfy vegetarians and meat eaters alike! With the creamy
This is one of my favorite recipes to prepare and share with clients, friends and family. This high-potency salad is
Pasta is a really great option for a quick and easy dinner. This recipe for Whole Wheat Penne Caprese is
My clients know that I love dark chocolate chips! Using them in baked goods allows you to have a treat
Using The 1:1:1 Formula, it’s super easy to create healthy and delicious meals. It’s simple: pick ONE protein, ONE carbohydrate
Using bell peppers as the base for this dish not only adds nutrients and fiber, but makes it oh-so colorful!
Tabouli, a popular Mediterranean salad, is made mostly of finely chopped parsley, tomatoes, mint, onion, bulgur, and seasoned with olive
You might not have had pizza for breakfast since college, but this version is nutritionist approved. Kids love this breakfast,
Using bone-in chicken and leaving the skin on adds more flavor to the finished dish. You can also increase the