“To eat is a necessity, but to eat intelligently is an art.”– Francois de La Rochefoucauld

Essential Nutrition For You is a nutrition consulting firm specializing in weight loss and lifestyle management for optimal health serving clients nationwide. As a practicing nutritionist since 2001, Rania Batayneh, MPH delivers results for men and women looking to lose weight, eat right, break the yo-yo diet cycle, and enhance their overall wellness.

As the author of the best-selling book, The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss, Rania teaches you HOW to eat. By combining foods you love using The 1:1:1 Formula you will restore your body’s natural balance and weight.

Whether your goal is related to weight, fitness, stress, or health, Rania will give you the tools to reach your goal and maintain it. Nutrition is essential in today’s world. By working with a Nutritionist and America’s Eating Strategist you will learn what is right for you.

Don’t just lose the weight, keep it off!  Our Weight Loss Consulting services are ideal for individuals who want to change their lifestyle for lasting results. This program goes beyond food -focusing on lifestyle management for optimal health and wellness.

Learn more about our Weight Loss and Wellness Coaching services.

Click here for before and after photos and success stories as well as client testimonials which can be found here.

Remember this is not a diet, it’s a lifestyle.