Hawa lost 39 pounds and lowered her A1C by 4 points.

By combining both the Accelerated and Traditional 1:1:1 Formula, Hawa created a structure that worked with her life, not against it. She saw steady progress during the week, which gave her the flexibility and peace of mind to enjoy her weekends without undoing her results.

As a busy mom of two, a professional who pours into others, and a wife, her schedule never slows down. But this time, she didn’t wait for the perfect moment. She took ownership of her health and built a system she could actually sustain. The result was not just weight loss, but control, confidence, and lasting change.


In her own words

“My Journey to life!

Weight loss!!! Seems like that’s all we hear everyday all day. That’s how I felt as I pursued multiple ways of finding my way back into clothes I had kept for years (don’t we all). Looking for that magic trick, I worked through multiple diet plans, strategies and any other activity that will yield some shedding of pounds. None proved to be sustainable I will fall right back into old habits.

Then I sat browsing through my phone one morning and came across a literal lifeline. On people magazine was a piece on 1:1:1. This seemed so different, so unique.. I was ready to give it a try. I jumped on it right away.

I met Nutritionist Rania Batayneh MPH , right away I knew this was it. She was so kind over the call, so understanding and patient. When I disclosed that my A1C was 6.1 she jumped on it to help me realize I needed to prioritize and make this my primary goal. I have not looked back since then and here we are 39lbs lighter and feeling amazing.