Working with Rania as your Wedding Nutritionist, you will learn how to optimize your eating lifestyle and diet by focusing on a sustainable strategy to help you lose weight. The time before your wedding can be very stressful and you may respond by forming eating patterns that are not typical of your day-to-day patterns.
We all want to look our best on our wedding day! Working with Rania, not only are you going to lose weight, but you will also find that your body looks healthier. Diets that promote rapid results can leave you looking and feeling exhausted which can backfire. When you eat better, you look better.
The 1:1:1 Diet will energize you as you fuel your body with protein, carbohyrdate, and fat at every meal and snack. The beauty of The 1:1:1 Diet is that you do not have to count calories, points, or grams. Simply stick the formula and the eating strategy that you and Rania create and you will find yourself losing inches between fittings, feeling leaner and less bloated, and most importantly, when you stabilize your blood sugar, your cravings naturally decrease.
Your eating strategy should energize you, leaving you feeling satisfied, give you the results you are looking to achieve, and can definitely include a glass of wine or a piece of dark chocolate at the end of the day. Also, cake tasting won’t be as stressful. You will eat all foods with INTENTION- making them work into your daily diet.
When you have a diet that supports your weight loss goals, you don’t have to be compulsive about exercise either. Remember, you have a wedding to plan!
Read a testimonial from one of my clients who worked with me as her bridal nutritionist:
“I had such a wonderful experience working with you and have shared your info with friends/family who at our wedding kept asking “how are you so thin, what did you do?” They could hardly believe that I was able to eat toast or sandwiches because naturally everyone thinks no bread, no carbs, etc.” -Hedia B.
Getting ready for your big day is just as important for the groom. Although men typically can lose weight faster and easier, often they turn to quick fixes such as over-exercising or limiting their calories. What ends up happening with this strategy is that the results are not long lasting. Learning how to eat well before you move in with your wife-to-be sets you up for success as you will both share a healthy eating lifestyle in your home as a couple and then together as your family grows.
Bridal Party Makeover
A wonderful gift for the entire bridal party!
If you are interested in working one-on-0ne with Rania, please submit your contact information in the form below to schedule your 20-Minute Goal Assessment phone consultation. During this call we will discuss your health and weight history as well as previous attempts at dieting to help me learn more about how we can best work together.
This call is billable via PayPal in the amount of $35.00 and can be applied as a credit to the Nutrition Consulting Program of your choice should you decide to move forward and work together.