“To eat is a necessity, but to eat intelligently is an art.”– Francois de La Rochefoucauld

Essential Nutrition For You is a Nutrition Consulting Firm specializing in Weight Loss and Lifestyle Management for optimal health serving clients nationwide. As a practicing Nutritionist since 2001, Rania Batayneh, MPH delivers results for men and women looking to lose weight, eat right, stop dieting, enhance overall wellness, lower cholesterol and blood pressure, and increase energy and alertness in the workplace.

As the author of the best-selling book, The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss, Rania teaches you HOW to eat. By combining foods you love using The 1:1:1 Formula you will restore your body’s natural balance and weight.

Rania is a an expert contributor to multiple national online websites, including Martha Stewart, where she shares insight into the world of food and nutrition. Known as America’s Eating Strategist™, Rania’s goal is to change your lifestyle for lasting results by developing sustainable eating strategies that will  enhance your well-being and transform you from confused to confident as you work towards optimal health.

Rania is a certified Wellness Coach through the American College of Sports Medicine, and has been featured on MSNBC, NBC Bay Area, and in other media. She has motivated and supported the weight loss of thousands of pounds working with her readers and clients in her 17 years of consulting and coaching.  Rania does this by developing unique strategies for each individual based on their lifestyle and goals. Her programs have helped busy professionals, brides and grooms, new mothers, and athletes across the country change their lifestyle for lasting results.

Whether your goal is related to weight, fitness, stress, or health, Rania will give you the tools to reach your goal and maintain it. Nutrition is essential in today’s world. By working with a Nutritionist and America’s Eating Strategist™ you will learn what is right for you.

Essential Nutrition For You.

Weight Loss Consulting

Don’t just lose weight, keep it off. Our Weight Loss Consulting services are ideal for individuals who want to change their lifestyle for lasting results. This program goes beyond food -focusing on lifestyle management for optimal health and wellness.

Services include:

Learn more about our Weight Loss Consulting Programs >

Remember this is not a diet, it’s a lifestyle